FITNESS
Olivia currently teaches & trains in NYC.
*NASM-Certified Personal Trainer
*Corrective Exercise (NASM CES)
*Pre/Postnatal (PROnatal Fitness)
*Women's Fitness (NASM WFS)
GROUP FITNESS CLASSES
https://mphc.com/exercise-class-schedule/
PRIVATE TRAINING
-In Person Training
-Virtual Training (home, office, on the road)
-Small Group Training
-Events: Birthdays, Bachelorette Parties, Corporate
-Reasonable Rates*
(will honor union discount for actors/performers:
AEA, SAG-AFTRA, AGMA, AGVA)
AREAS OF INTEREST
-Bodyweight Training
-Cross Training (dancers)
-Circuit Training
-Core/Balance integr. Strength Training
-Dance Based Cardio
-H.I.I.T.
-Functional Fitness/ROM & Flexibility
-Machine Optional/Modality Variety (props)
-Plyometrics
-Treadmill
-TRX
-Women's Training (all ages).
Email okinter489@gmail.com for a free assessment!
